Magnesium in Crustaceans
List of crustaceans with a high magnesium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Lobster | 43mg | 10.8% |
| 2 | Shrimp | 39mg | 9.8% |
| 3 | Crab | 36mg | 9% |
| 4 | Crayfish | 33mg | 8.3% |
List of crustaceans with a high magnesium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Lobster | 43mg | 10.8% |
| 2 | Shrimp | 39mg | 9.8% |
| 3 | Crab | 36mg | 9% |
| 4 | Crayfish | 33mg | 8.3% |