Magnesium in Crustaceans
List of crustaceans with a high magnesium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Lobster | 43mg | 10.8% |
2 | Shrimp | 39mg | 9.8% |
3 | Crab | 36mg | 9% |
4 | Crayfish | 33mg | 8.3% |
List of crustaceans with a high magnesium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Lobster | 43mg | 10.8% |
2 | Shrimp | 39mg | 9.8% |
3 | Crab | 36mg | 9% |
4 | Crayfish | 33mg | 8.3% |