Magnesium in Sweets

List of sweets with a high magnesium content.

The amount of Percent Daily Value (DV) per 100 g
1 Dark chocolate (70-85% cacao) 228mg 57%
2 Halva 218mg 54.5%
3 Dark chocolate (60-69% cacao) 176mg 44%
4 Dark chocolate (45-59% cacao) 146mg 36.5%
5 Crackers 72mg 18%
6 Mars almond bar 72mg 18%
7 Snickers bar 72mg 18%
8 Milk chocolate 63mg 15.8%
9 Kit Kat wafer bar 37mg 9.3%
10 Chocolate coated marshmallow 36mg 9%
11 Oatmeal 33mg 8.3%
12 Chocolate cake 31mg 7.8%
13 Twix bar 27mg 6.8%
14 Milky Way bar 20mg 5%
15 Caramel 17mg 4.3%
16 White chocolate 12mg 3%
17 Brown sugar 9mg 2.3%
18 Marshmallow 2mg 0.5%
19 Jelly beans 2mg 0.5%
20 Skittles 1mg 0.3%
21 Sugar substitute (agave syrup) 1mg 0.3%
22 Sugar substitute (aspartame) 0mg 0%
23 Sugar substitute (stevia sweetener) 0mg 0%
24 Sugar substitute (saccharin) 0mg 0%
25 Sugar substitute (sucralose) 0mg 0%
26 Sugar substitute (fructose) 0mg 0%
27 Butterscotch 0mg 0%
28 Granulated white sugar 0mg 0%
29 Dove milk chocolate 0mg 0%
30 Dove dark chocolate 0mg 0%