Vitamin A in Sweets
List of sweets with a high vitamin A content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Milk chocolate | 59µg | 6.6% |
| 2 | Snickers bar | 46µg | 5.1% |
| 3 | Milky Way bar | 31µg | 3.4% |
| 4 | Butterscotch | 28µg | 3.1% |
| 5 | Kit Kat wafer bar | 24µg | 2.7% |
| 6 | Twix bar | 20µg | 2.2% |
| 7 | Mars almond bar | 15µg | 1.7% |
| 8 | Caramel | 12µg | 1.3% |
| 9 | White chocolate | 9µg | 1% |
| 10 | Sugar substitute (agave syrup) | 8µg | 0.9% |
| 11 | Oatmeal | 5µg | 0.6% |
| 12 | Dark chocolate (60-69% cacao) | 3µg | 0.3% |
| 13 | Dark chocolate (45-59% cacao) | 2µg | 0.2% |
| 14 | Dark chocolate (70-85% cacao) | 2µg | 0.2% |
| 15 | Chocolate coated marshmallow | 1µg | 0.1% |
| 16 | Chocolate cake | 1µg | 0.1% |
| 17 | Skittles | 0µg | 0% |
| 18 | Sugar substitute (aspartame) | 0µg | 0% |
| 19 | Sugar substitute (stevia sweetener) | 0µg | 0% |
| 20 | Sugar substitute (saccharin) | 0µg | 0% |
| 21 | Sugar substitute (sucralose) | 0µg | 0% |
| 22 | Sugar substitute (fructose) | 0µg | 0% |
| 23 | Marshmallow | 0µg | 0% |
| 24 | Crackers | 0µg | 0% |
| 25 | Jelly beans | 0µg | 0% |
| 26 | Granulated white sugar | 0µg | 0% |
| 27 | Brown sugar | 0µg | 0% |
| 28 | Halva | 0µg | 0% |
| 29 | Dove milk chocolate | 0µg | 0% |
| 30 | Dove dark chocolate | 0µg | 0% |