Sodium in Sweets

List of sweets with a high sodium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Crackers 699mg 53.8%
2 Sugar substitute (saccharin) 428mg 32.9%
3 Butterscotch 391mg 30.1%
4 Oatmeal 383mg 29.5%
5 Chocolate cake 348mg 26.8%
6 Caramel 245mg 18.8%
7 Snickers bar 239mg 18.4%
8 Twix bar 198mg 15.2%
9 Halva 195mg 15%
10 Chocolate coated marshmallow 188mg 14.5%
11 Mars almond bar 170mg 13.1%
12 Milky Way bar 167mg 12.8%
13 White chocolate 90mg 6.9%
14 Marshmallow 80mg 6.2%
15 Milk chocolate 79mg 6.1%
16 Dove milk chocolate 63mg 4.8%
17 Kit Kat wafer bar 54mg 4.2%
18 Jelly beans 50mg 3.8%
19 Brown sugar 28mg 2.2%
20 Dark chocolate (45-59% cacao) 24mg 1.8%
21 Dark chocolate (70-85% cacao) 20mg 1.5%
22 Skittles 15mg 1.2%
23 Sugar substitute (fructose) 12mg 0.9%
24 Dark chocolate (60-69% cacao) 10mg 0.8%
25 Sugar substitute (agave syrup) 4mg 0.3%
26 Dove dark chocolate 4mg 0.3%
27 Granulated white sugar 1mg 0.1%
28 Sugar substitute (aspartame) 0mg 0%
29 Sugar substitute (stevia sweetener) 0mg 0%
30 Sugar substitute (sucralose) 0mg 0%