Vitamin B12 (cobalamin) in Sweets
List of sweets with a high vitamin B12 (cobalamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Milk chocolate | 0.75µg | 31.3% |
| 2 | White chocolate | 0.56µg | 23.3% |
| 3 | Kit Kat wafer bar | 0.56µg | 23.3% |
| 4 | Mars almond bar | 0.36µg | 15% |
| 5 | Twix bar | 0.33µg | 13.8% |
| 6 | Caramel | 0.3µg | 12.5% |
| 7 | Dark chocolate (70-85% cacao) | 0.28µg | 11.7% |
| 8 | Dark chocolate (45-59% cacao) | 0.23µg | 9.6% |
| 9 | Dark chocolate (60-69% cacao) | 0.18µg | 7.5% |
| 10 | Milky Way bar | 0.18µg | 7.5% |
| 11 | Chocolate coated marshmallow | 0.17µg | 7.1% |
| 12 | Snickers bar | 0.16µg | 6.7% |
| 13 | Halva | 0.04µg | 1.7% |
| 14 | Skittles | 0µg | 0% |
| 15 | Sugar substitute (aspartame) | 0µg | 0% |
| 16 | Sugar substitute (stevia sweetener) | 0µg | 0% |
| 17 | Sugar substitute (saccharin) | 0µg | 0% |
| 18 | Sugar substitute (sucralose) | 0µg | 0% |
| 19 | Sugar substitute (fructose) | 0µg | 0% |
| 20 | Sugar substitute (agave syrup) | 0µg | 0% |
| 21 | Marshmallow | 0µg | 0% |
| 22 | Butterscotch | 0µg | 0% |
| 23 | Chocolate cake | 0µg | 0% |
| 24 | Crackers | 0µg | 0% |
| 25 | Jelly beans | 0µg | 0% |
| 26 | Oatmeal | 0µg | 0% |
| 27 | Granulated white sugar | 0µg | 0% |
| 28 | Brown sugar | 0µg | 0% |
| 29 | Dove milk chocolate | 0µg | 0% |
| 30 | Dove dark chocolate | 0µg | 0% |