Vitamin B12 (cobalamin) in Seeds

List of seeds with a high vitamin B12 (cobalamin) content.

The amount of Percent Daily Value (DV) per 100 g
1 Sesame seeds 0µg 0%
2 Toasted sesame seeds 0µg 0%
3 Anise seed 0µg 0%
4 Mustard seed 0µg 0%
5 Sisymbrium seeds 0µg 0%
6 Coriander seeds 0µg 0%
7 Lotus seeds 0µg 0%
8 Poppy seeds 0µg 0%
9 Sunflower seeds 0µg 0%
10 Dry roasted sunflower seeds 0µg 0%
11 Celery seed 0µg 0%
12 Pumpkin seed 0µg 0%
13 Dill seed 0µg 0%
14 Fennel seed 0µg 0%
15 Chia seeds 0µg 0%
16 Flaxseed 0µg 0%
17 Caraway seed 0µg 0%
18 Hemp seed 0µg 0%