Stearic acid (18:0) in Seeds
List of seeds with a high stearic acid (18:0) content.
| Food | Amount |
|---|---|
| Sesame seeds | 3.31 g |
| Pumpkin seed | 2.87 g |
| Dry roasted sunflower seeds | 2.21 g |
| Toasted sesame seeds | 2.02 g |
| Sunflower seeds | 1.69 g |
| Flaxseed | 1.33 g |
| Hemp seed | 1.24 g |
| Chia seeds | 0.91 g |
| Poppy seeds | 0.78 g |
| Mustard seed | 0.46 g |
| Celery seed | 0.39 g |
| Sisymbrium seeds | 0.13 g |
| Coriander seeds | 0.11 g |
| Caraway seed | 0.11 g |
| Dill seed | 0.10 g |
| Anise seed | n/d |
| Lotus seeds | n/d |
| Fennel seed | n/d |