Stearic acid (18:0) in Milk and Dairy Products

List of milk and dairy products with a high stearic acid (18:0) content.

Food Amount
Butter oil 12.06 g
Anejo cheese 3.84 g
Queso Chihuahua cheese 3.80 g
Cheshire cheese 3.70 g
Colby cheese 3.63 g
Asadero cheese 3.62 g
Muenster cheese 3.57 g
Gjetost cheese 3.48 g
Monterey cheese 3.42 g
Cotija Cheese 3.41 g
Cheddar cheese 3.39 g
Cream cheese 3.37 g
Port De Salut cheese 3.35 g
Blue cheese 3.24 g
Swiss cheese 3.20 g
Roquefort cheese 3.14 g
Provolone cheese 3.06 g
Limburger cheese 3.05 g
Edam cheese 2.98 g
Gouda cheese 2.92 g
Brie cheese 2.88 g
Dry milk 2.85 g
Fontina cheese 2.66 g
Goat cheese 2.65 g
Neufchatel cheese 2.56 g
Camembert cheese 2.52 g
Queso Fresco cheese 2.41 g
Romano cheese 2.40 g
Gruyere cheese 2.32 g
Parmesan cheese 2.30 g
Tilsit cheese 2.19 g
Mozzarella cheese 2.00 g
Feta 1.49 g
Sour cream 1.28 g
Sweetened condensed milk 1.21 g
Sheep milk 0.90 g
Ricotta cheese 0.87 g
Milk based protein powder 0.65 g
Whole milk (3.7% fat) 0.44 g
Goat milk 0.44 g
Buttermilk 0.37 g
Human milk 0.29 g
Yogurt 0.25 g
Milk (2% fat) 0.24 g
Cottage cheese 0.22 g
Kefir 0.12 g
Philadelphia cream cheese 0.12 g
Milk whey liquid 0.01 g
Fat-free sour cream n/d