Cholesterol in Milk and Dairy Products

List of milk and dairy products with a high cholesterol content.

Food Amount
Butter oil 256.00 mg
Port De Salut cheese 123.00 mg
Fontina cheese 116.00 mg
Gouda cheese 114.00 mg
Gruyere cheese 110.00 mg
Anejo cheese 105.00 mg
Queso Chihuahua cheese 105.00 mg
Asadero cheese 105.00 mg
Romano cheese 104.00 mg
Cheshire cheese 103.00 mg
Tilsit cheese 102.00 mg
Cream cheese 101.00 mg
Brie cheese 100.00 mg
Cotija Cheese 100.00 mg
Cheddar cheese 99.00 mg
Dry milk 97.00 mg
Muenster cheese 96.00 mg
Colby cheese 95.00 mg
Gjetost cheese 94.00 mg
Swiss cheese 93.00 mg
Limburger cheese 90.00 mg
Roquefort cheese 90.00 mg
Monterey cheese 89.00 mg
Feta 89.00 mg
Edam cheese 89.00 mg
Goat cheese 79.00 mg
Blue cheese 75.00 mg
Neufchatel cheese 74.00 mg
Camembert cheese 72.00 mg
Queso Fresco cheese 69.00 mg
Provolone cheese 69.00 mg
Parmesan cheese 68.00 mg
Mozzarella cheese 64.00 mg
Sour cream 35.00 mg
Sweetened condensed milk 34.00 mg
Ricotta cheese 31.00 mg
Sheep milk 27.00 mg
Human milk 14.00 mg
Whole milk (3.7% fat) 14.00 mg
Philadelphia cream cheese 12.00 mg
Cottage cheese 12.00 mg
Goat milk 11.00 mg
Buttermilk 11.00 mg
Yogurt 10.00 mg
Milk based protein powder 10.00 mg
Fat-free sour cream 9.00 mg
Milk (2% fat) 8.00 mg
Kefir 5.00 mg
Milk whey liquid 1.00 mg