Calories in Milk and Dairy Products
List of milk and dairy products with a high calories content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Butter oil | 876cals | 38.1% |
2 | Dry milk | 496cals | 21.6% |
3 | Gjetost cheese | 466cals | 20.3% |
4 | Gruyere cheese | 413cals | 18% |
5 | Cheddar cheese | 404cals | 17.6% |
6 | Milk based protein powder | 396cals | 17.2% |
7 | Colby cheese | 394cals | 17.1% |
8 | Swiss cheese | 393cals | 17.1% |
9 | Parmesan cheese | 392cals | 17% |
10 | Fontina cheese | 389cals | 16.9% |
11 | Romano cheese | 387cals | 16.8% |
12 | Cheshire cheese | 387cals | 16.8% |
13 | Queso Chihuahua cheese | 374cals | 16.3% |
14 | Anejo cheese | 373cals | 16.2% |
15 | Monterey cheese | 373cals | 16.2% |
16 | Roquefort cheese | 369cals | 16% |
17 | Muenster cheese | 368cals | 16% |
18 | Cotija Cheese | 366cals | 15.9% |
19 | Goat cheese | 364cals | 15.8% |
20 | Edam cheese | 357cals | 15.5% |
21 | Gouda cheese | 356cals | 15.5% |
22 | Asadero cheese | 356cals | 15.5% |
23 | Blue cheese | 353cals | 15.3% |
24 | Port De Salut cheese | 352cals | 15.3% |
25 | Provolone cheese | 351cals | 15.3% |
26 | Cream cheese | 350cals | 15.2% |
27 | Tilsit cheese | 340cals | 14.8% |
28 | Brie cheese | 334cals | 14.5% |
29 | Limburger cheese | 327cals | 14.2% |
30 | Sweetened condensed milk | 321cals | 14% |
31 | Camembert cheese | 300cals | 13% |
32 | Queso Fresco cheese | 299cals | 13% |
33 | Mozzarella cheese | 295cals | 12.8% |
34 | Feta | 264cals | 11.5% |
35 | Neufchatel cheese | 253cals | 11% |
36 | Ricotta cheese | 138cals | 6% |
37 | Sour cream | 136cals | 5.9% |
38 | Sheep milk | 108cals | 4.7% |
39 | Yogurt | 106cals | 4.6% |
40 | Philadelphia cream cheese | 105cals | 4.6% |
41 | Cottage cheese | 81cals | 3.5% |
42 | Fat-free sour cream | 74cals | 3.2% |
43 | Human milk | 70cals | 3% |
44 | Goat milk | 69cals | 3% |
45 | Whole milk (3.7% fat) | 64cals | 2.8% |
46 | Buttermilk | 62cals | 2.7% |
47 | Milk (2% fat) | 50cals | 2.2% |
48 | Kefir | 41cals | 1.8% |
49 | Milk whey liquid | 24cals | 1% |