Calories in Plant Products

List of plant products with a high calories content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Corn oil 900cals 39.1%
2 Coconut oil 892cals 38.8%
3 Apricot kernel oil 884cals 38.4%
4 Avocado oil 884cals 38.4%
5 Peanut oil 884cals 38.4%
6 Babassu oil 884cals 38.4%
7 Grape seed oil 884cals 38.4%
8 Mustard oil 884cals 38.4%
9 Walnut oil 884cals 38.4%
10 Wheat germ oil 884cals 38.4%
11 Cocoa butter 884cals 38.4%
12 Canola oil 884cals 38.4%
13 Sesame oil 884cals 38.4%
14 Flaxseed oil 884cals 38.4%
15 Poppyseed oil 884cals 38.4%
16 Almond oil 884cals 38.4%
17 Oat oil 884cals 38.4%
18 Olive oil 884cals 38.4%
19 Palm oil 884cals 38.4%
20 Sunflower oil 884cals 38.4%
21 Rice bran oil 884cals 38.4%
22 Soybean oil 884cals 38.4%
23 Hazelnut oil 884cals 38.4%
24 Cottonseed oil 884cals 38.4%
25 Shea nut oil 884cals 38.4%
26 Pili nuts 719cals 31.3%
27 Macadamia nuts 718cals 31.2%
28 Dry roasted macadamias 718cals 31.2%
29 Pecans 691cals 30%
30 Pine nuts 673cals 29.3%
31 Dried coconut meat 660cals 28.7%
32 Brazil nuts 659cals 28.7%
33 Walnuts 654cals 28.4%
34 Dry roasted hazelnuts 646cals 28.1%
35 Sesame seeds 631cals 27.4%
36 Hazelnuts 628cals 27.3%
37 Black walnuts 619cals 26.9%
38 Butternuts 612cals 26.6%
39 Roasted almonds 598cals 26%
40 Roasted peanuts 587cals 25.5%
41 Sunflower seeds 584cals 25.4%
42 Dry roasted sunflower seeds 582cals 25.3%
43 Almonds 579cals 25.2%
44 Beechnuts 576cals 25%
45 Roasted cashews 574cals 25%
46 Dry roasted pistachio nuts 572cals 24.9%
47 Peanuts 567cals 24.7%
48 Toasted sesame seeds 567cals 24.7%
49 Pistachio nuts 560cals 24.3%
50 Pumpkin seed 559cals 24.3%
51 Cashew nuts 553cals 24%
52 Hemp seed 553cals 24%
53 Flaxseed 534cals 23.2%
54 Sesame flour 526cals 22.9%
55 Poppy seeds 525cals 22.8%
56 Mustard seed 508cals 22.1%
57 Chia seeds 486cals 21.1%
58 Ground mace 475cals 20.7%
59 Halva 469cals 20.4%
60 Onion rings 411cals 17.9%
61 Oat flour 404cals 17.6%
62 Celery seed 392cals 17%
63 Butterscotch 391cals 17%
64 Chocolate cake 389cals 16.9%
65 Soy-based protein powder 388cals 16.9%
66 Granulated white sugar 387cals 16.8%
67 Caramel 382cals 16.6%
68 Millet flour 382cals 16.6%
69 Corn starch 381cals 16.6%
70 Brown sugar 380cals 16.5%
71 Chickpeas 378cals 16.4%
72 Cumin seed 375cals 16.3%
73 Corn flour 375cals 16.3%
74 Wheat gluten 370cals 16.1%
75 Sugar substitute (fructose) 368cals 16%
76 Rice flour 366cals 15.9%
77 Rye crispbread 366cals 15.9%
78 Sugar substitute (aspartame) 365cals 15.9%
79 Wheat flour 364cals 15.8%
80 Brown rice flour 363cals 15.8%
81 Whole grain corn flour 361cals 15.7%
82 Barley malt flour 361cals 15.7%
83 Sugar substitute (saccharin) 360cals 15.7%
84 Whole grain sorghum flour 359cals 15.6%
85 Potato starch 357cals 15.5%
86 Arrowroot flour 357cals 15.5%
87 Rye flour 357cals 15.5%
88 Sorghum flour 357cals 15.5%
89 Coconut meat 354cals 15.4%
90 Goji berries 349cals 15.2%
91 Dried bananas 346cals 15%
92 Barley flour 345cals 15%
93 Fennel seed 345cals 15%
94 Raw buckwheat 343cals 14.9%
95 Whole-wheat flour 340cals 14.8%
96 Triticale flour 338cals 14.7%
97 Anise seed 337cals 14.7%
98 Soy meal 337cals 14.7%
99 Sugar substitute (sucralose) 336cals 14.6%
100 Buckwheat flour 335cals 14.6%
101 Soy protein isolate 335cals 14.6%
102 Ground ginger 335cals 14.6%
103 Caraway seed 333cals 14.5%
104 Soy protein concentrate 328cals 14.3%
105 Sunflower seed flour 326cals 14.2%
106 Chili pepper 324cals 14.1%
107 Fenugreek seed 323cals 14%
108 Sisymbrium seeds 318cals 13.8%
109 Rice bran 316cals 13.7%
110 Sage 315cals 13.7%
111 Bay leaf 313cals 13.6%
112 Turmeric 312cals 13.6%
113 Cardamom 311cals 13.5%
114 Sugar substitute (agave syrup) 310cals 13.5%
115 Saffron 310cals 13.5%
116 Dill seed 305cals 13.3%
117 Golden raisins 302cals 13.1%
118 Coriander seeds 298cals 13%
119 Tarragon 295cals 12.8%
120 Chili powder 282cals 12.3%
121 Dates (deglet noor) 282cals 12.3%
122 Dates (medjool) 277cals 12%
123 Clove 274cals 11.9%
124 Wheat bread 274cals 11.9%
125 Savory 272cals 11.8%
126 Marjoram 271cals 11.8%
127 Oregano 265cals 11.5%
128 Hamburger (McDonald's) 264cals 11.5%
129 Gin 263cals 11.4%
130 Allspice 263cals 11.4%
131 Cheeseburger (McDonald's) 263cals 11.4%
132 Rye bread 259cals 11.3%
133 Whole-wheat bread 252cals 11%
134 Black pepper 251cals 10.9%
135 Wheat bran bread 248cals 10.8%
136 Cinnamon 247cals 10.7%
137 Hotdog 247cals 10.7%
138 Oat bran 246cals 10.7%
139 Rice bran bread 243cals 10.6%
140 Dried apricots 241cals 10.5%
141 Tamarinds 239cals 10.4%
142 Chervil 237cals 10.3%
143 Coconut milk 230cals 10%
144 Wheat bran 216cals 9.4%
145 Wheat sprouts 198cals 8.6%
146 Chestnuts 196cals 8.5%
147 Pancakes 194cals 8.4%
148 Tempeh 192cals 8.3%
149 Sprouted grain bread 188cals 8.2%
150 Soy beans 172cals 7.5%
151 Cooked chickpeas 164cals 7.1%
152 Avocado 160cals 7%
153 Sweet dessert wine 160cals 7%
154 French fried potatoes 158cals 6.9%
155 Dry dessert wine 152cals 6.6%
156 Mullet 150cals 6.5%
157 Pink beans 149cals 6.5%
158 Garlic 149cals 6.5%
159 Durian 147cals 6.4%
160 Parboiled brown rice 147cals 6.4%
161 Green olives 145cals 6.3%
162 Pinto beans 143cals 6.2%
163 Taro root 142cals 6.2%
164 Navy beans 140cals 6.1%
165 Black beans 132cals 5.7%
166 Rosemary 131cals 5.7%
167 Long-grain white rice 130cals 5.7%
168 Short-grain white rice 130cals 5.7%
169 Medium-grain white rice 130cals 5.7%
170 Snapper 128cals 5.6%
171 Adzuki beans 128cals 5.6%
172 Kidney beans 127cals 5.5%
173 Persimmons 127cals 5.5%
174 Pea sprouts 124cals 5.4%
175 Mamey sapote 124cals 5.4%
176 Pearl barley 123cals 5.3%
177 Parboiled rice 123cals 5.3%
178 Long-grain brown rice 123cals 5.3%
179 Lima beans 123cals 5.3%
180 Plantains 122cals 5.3%
181 Soy bean sprouts 122cals 5.3%
182 Pigeon peas 121cals 5.3%
183 Edamame 121cals 5.3%
184 Quinoa 120cals 5.2%
185 Lupin beans 119cals 5.2%
186 Millet 119cals 5.2%
187 Peas 118cals 5.1%
188 Tofu 116cals 5%
189 Cowpeas 116cals 5%
190 Lentils 116cals 5%
191 Yam 116cals 5%
192 Mashed potatoes (milk and butter added) 113cals 4.9%
193 Couscous 112cals 4.9%
194 Medium-grain brown rice 112cals 4.9%
195 Fava beans 110cals 4.8%
196 Wasabi 109cals 4.7%
197 Prunes 107cals 4.7%
198 Yogurt 106cals 4.6%
199 Lentil sprouts 106cals 4.6%
200 Mung beans 105cals 4.6%