Calories in Animal Products

List of animal products with a high calories content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Mutton tallow 902cals 39.2%
2 Beef tallow 902cals 39.2%
3 Salmon oil 902cals 39.2%
4 Cod liver oil 902cals 39.2%
5 Sardine oil 902cals 39.2%
6 Lard 902cals 39.2%
7 Herring oil 902cals 39.2%
8 Goose fat 900cals 39.1%
9 Turkey fat 900cals 39.1%
10 Chicken fat 900cals 39.1%
11 Bacon fat 898cals 39%
12 Duck fat 882cals 38.3%
13 Butter oil 876cals 38.1%
14 Egg yolk powder 669cals 29.1%
15 Dry milk 496cals 21.6%
16 Gjetost cheese 466cals 20.3%
17 Foie gras 462cals 20.1%
18 Egg substitute (powder) 444cals 19.3%
19 Gruyere cheese 413cals 18%
20 Cheddar cheese 404cals 17.6%
21 Milk based protein powder 396cals 17.2%
22 Pork tail 396cals 17.2%
23 Colby cheese 394cals 17.1%
24 Swiss cheese 393cals 17.1%
25 Parmesan cheese 392cals 17%
26 Fontina cheese 389cals 16.9%
27 Romano cheese 387cals 16.8%
28 Cheshire cheese 387cals 16.8%
29 Powdered egg white 382cals 16.6%
30 Queso Chihuahua cheese 374cals 16.3%
31 Anejo cheese 373cals 16.2%
32 Monterey cheese 373cals 16.2%
33 Roquefort cheese 369cals 16%
34 Muenster cheese 368cals 16%
35 Cotija Cheese 366cals 15.9%
36 Goat cheese 364cals 15.8%
37 Edam cheese 357cals 15.5%
38 Gouda cheese 356cals 15.5%
39 Asadero cheese 356cals 15.5%
40 Blue cheese 353cals 15.3%
41 Whey protein powder 352cals 15.3%
42 Port De Salut cheese 352cals 15.3%
43 Provolone cheese 351cals 15.3%
44 Cream cheese 350cals 15.2%
45 Tilsit cheese 340cals 14.8%
46 Brie cheese 334cals 14.5%
47 Limburger cheese 327cals 14.2%
48 Raw egg yolk 322cals 14%
49 Sweetened condensed milk 321cals 14%
50 Goose meat 305cals 13.3%
51 Camembert cheese 300cals 13%
52 Queso Fresco cheese 299cals 13%
53 Mozzarella cheese 295cals 12.8%
54 Beef tongue 284cals 12.3%
55 Chicken thighs 277cals 12%
56 Pork tongue 271cals 11.8%
57 Feta 264cals 11.5%
58 Mackerel 262cals 11.4%
59 Bear meat 259cals 11.3%
60 Neufchatel cheese 253cals 11%
61 Pheasant meat 239cals 10.4%
62 Pork loin 239cals 10.4%
63 Pig's feet 238cals 10.3%
64 Eel 236cals 10.3%
65 Pork chitterlings 233cals 10.1%
66 Chinook salmon 231cals 10%
67 Shark meat 228cals 9.9%
68 Atlantic croaker 221cals 9.6%
69 Chicken meat 219cals 9.5%
70 Pork pancreas 219cals 9.5%
71 Beaver meat 212cals 9.2%
72 Pork 211cals 9.2%
73 Anchovy 210cals 9.1%
74 Sardine 208cals 9%
75 Beef 203cals 8.8%
76 Herring 203cals 8.8%
77 Duck meat 201cals 8.7%
78 Rabbit meat 197cals 8.6%
79 Beef brain 196cals 8.5%
80 Veal 196cals 8.5%
81 Beef liver 191cals 8.3%
82 Trout 190cals 8.3%
83 Milkfish 190cals 8.3%
84 Turkey meat 189cals 8.2%
85 Abalone 189cals 8.2%
86 Turkey liver 189cals 8.2%
87 Beefalo meat 188cals 8.2%
88 Yellowtail 187cals 8.1%
89 Butterfish 187cals 8.1%
90 Chicken hearts 185cals 8%
91 Goose egg 185cals 8%
92 Duck eggs 185cals 8%
93 Chicken legs 184cals 8%
94 Atlantic salmon 182cals 7.9%
95 Lamb meat 180cals 7.8%
96 Bison meat 179cals 7.8%
97 Cisco 177cals 7.7%
98 Squid 175cals 7.6%
99 Horse meat 175cals 7.6%
100 Chicken livers 172cals 7.5%
101 Mussels 172cals 7.5%
102 Swordfish 172cals 7.5%
103 Turkey eggs 171cals 7.4%
104 Pig's ears 166cals 7.2%
105 Turkey thigh 165cals 7.2%
106 Beef heart 165cals 7.2%
107 Pork liver 165cals 7.2%
108 Octopus 164cals 7.1%
109 Carp 162cals 7%
110 Boar meat 160cals 7%
111 Beef kidney 158cals 6.9%
112 Cuttlefish 158cals 6.9%
113 Venison (deer meat) 158cals 6.9%
114 Quail eggs 158cals 6.9%
115 Pork stomach 157cals 6.8%
116 Sockeye salmon 156cals 6.8%
117 Jack mackerel 156cals 6.8%
118 Hard-boiled eggs 155cals 6.7%
119 Chum salmon 154cals 6.7%
120 Pink salmon 153cals 6.7%
121 Chicken breast 151cals 6.6%
122 Pork kidneys 151cals 6.6%
123 Antelope meat 150cals 6.5%
124 Pork spleen 149cals 6.5%
125 Clam 148cals 6.4%
126 Pork heart 148cals 6.4%
127 Turkey breast 147cals 6.4%
128 Elk meat 146cals 6.3%
129 Bass 146cals 6.3%
130 Goat meat 143cals 6.2%
131 Roe (fish eggs) 143cals 6.2%
132 Raw eggs 143cals 6.2%
133 Coho salmon 139cals 6%
134 Turkey leg 139cals 6%
135 Pork brain 138cals 6%
136 Ricotta cheese 138cals 6%
137 Sour cream 136cals 5.9%
138 Duck liver 136cals 5.9%
139 Sturgeon 135cals 5.9%
140 Goose liver 133cals 5.8%
141 Tilapia 128cals 5.6%
142 Smelt 124cals 5.4%
143 Sea bass 124cals 5.4%
144 Wolffish 123cals 5.3%
145 Ostrich meat 123cals 5.3%
146 Beef lungs 120cals 5.2%
147 Walleye 119cals 5.2%
148 Grouper 118cals 5.1%
149 Pollock 118cals 5.1%
150 Whiting 116cals 5%
151 Burbot 115cals 5%
152 Pike 113cals 4.9%
153 Cusk 112cals 4.9%
154 Ling 111cals 4.8%
155 Scallop 111cals 4.8%
156 Halibut 111cals 4.8%
157 Mahi-mahi 109cals 4.7%
158 Lingcod 109cals 4.7%
159 Sheep milk 108cals 4.7%
160 Catfish 105cals 4.6%
161 Philadelphia cream cheese 105cals 4.6%
162 Shrimp 99cals 4.3%
163 Pork lungs 99cals 4.3%
164 Monkfish 97cals 4.2%
165 Ocean perch 96cals 4.2%
166 Beef tripe 94cals 4.1%
167 Land snails 90cals 3.9%
168 Lobster 89cals 3.9%
169 Flatfish 86cals 3.7%
170 Tuna 86cals 3.7%
171 Cod 84cals 3.7%
172 Crab 83cals 3.6%
173 Crayfish 82cals 3.6%
174 Cottage cheese 81cals 3.5%
175 Oyster 79cals 3.4%
176 Fat-free sour cream 74cals 3.2%
177 Frog legs 73cals 3.2%
178 Goat milk 69cals 3%
179 Whole milk (3.7% fat) 64cals 2.8%
180 Buttermilk 62cals 2.7%
181 Raw egg white 52cals 2.3%
182 Milk (2% fat) 50cals 2.2%
183 Kefir 41cals 1.8%
184 Jellyfish 36cals 1.6%
185 Milk whey liquid 24cals 1%