Ash in Animal Products

List of animal products with a high ash content.

Food	Amount
Jellyfish	25.10 g
Anchovy	11.10 g
Whey protein powder	10.55 g
Cotija Cheese	8.03 g
Romano cheese	6.72 g
Roquefort cheese	6.44 g
Dry milk	6.08 g
Parmesan cheese	6.04 g
Anejo cheese	5.89 g
Egg substitute (powder)	5.84 g
Powdered egg white	5.30 g
Feta	5.20 g
Blue cheese	5.11 g
Tilsit cheese	4.87 g
Gjetost cheese	4.75 g
Provolone cheese	4.71 g
Gruyere cheese	4.30 g
Edam cheese	4.22 g
Asadero cheese	4.11 g
Queso Chihuahua cheese	4.06 g
Milk based protein powder	4.00 g
Gouda cheese	3.94 g
Mozzarella cheese	3.83 g
Limburger cheese	3.79 g
Fontina cheese	3.79 g
Philadelphia cream cheese	3.77 g
Clam	3.74 g
Cheddar cheese	3.71 g
Camembert cheese	3.68 g
Queso Fresco cheese	3.68 g
Muenster cheese	3.66 g
Cheshire cheese	3.60 g
Monterey cheese	3.55 g
Egg yolk powder	3.51 g
Sardine	3.38 g
Cuttlefish	3.36 g
Colby cheese	3.36 g
Atlantic salmon	3.26 g
Octopus	3.20 g
Mussels	3.18 g
Foie gras	3.05 g
Scallop	2.97 g
Swiss cheese	2.97 g
Goat cheese	2.94 g
Brie cheese	2.70 g
Mahi-mahi	2.69 g
Lobster	2.14 g
Cisco	2.00 g
Port De Salut cheese	2.00 g
Crab	1.96 g
Bass	1.95 g
Carp	1.87 g
Herring	1.87 g
Sweetened condensed milk	1.83 g
Pink salmon	1.82 g
Pollock	1.81 g
Eel	1.80 g
Smelt	1.79 g
Ling	1.79 g
Abalone	1.77 g
Chinook salmon	1.76 g
Beef liver	1.74 g
Jack mackerel	1.73 g
Swordfish	1.71 g
Raw egg yolk	1.71 g
Pork spleen	1.70 g
Cusk	1.60 g
Ocean perch	1.60 g
Squid	1.59 g
Beef brain	1.58 g
Halibut	1.57 g
Monkfish	1.55 g
Lingcod	1.55 g
Butterfish	1.54 g
Walleye	1.54 g
Pike	1.54 g
Mackerel	1.53 g
Venison (deer meat)	1.52 g
Chum salmon	1.51 g
Sockeye salmon	1.50 g
Pork liver	1.50 g
Trout	1.50 g
Wolffish	1.49 g
Flatfish	1.49 g
Burbot	1.49 g
Chicken livers	1.47 g
Turkey liver	1.47 g
Goat meat	1.46 g
Whiting	1.46 g
Milkfish	1.46 g
Antelope meat	1.45 g
Beaver meat	1.45 g
Grouper	1.41 g
Sturgeon	1.41 g
Yellowtail	1.40 g
Frog legs	1.40 g
Pork brain	1.40 g
Sea bass	1.40 g
Atlantic croaker	1.37 g
Roe (fish eggs)	1.37 g
Neufchatel cheese	1.37 g
Pork loin	1.35 g
Chicken breast	1.33 g
Cod	1.33 g
Elk meat	1.32 g
Duck liver	1.32 g
Beef kidney	1.31 g
Horse meat	1.31 g
Coho salmon	1.30 g
Pheasant meat	1.30 g
Pork kidneys	1.30 g
Land snails	1.30 g
Chicken thighs	1.27 g
Boar meat	1.27 g
Cream cheese	1.27 g
Cottage cheese	1.27 g
Oyster	1.27 g
Shark meat	1.25 g
Goose liver	1.25 g
Veal	1.23 g
Turkey breast	1.22 g
Shrimp	1.22 g
Turkey leg	1.22 g
Beefalo meat	1.21 g
Crayfish	1.20 g
Pork pancreas	1.20 g
Pork	1.19 g
Turkey meat	1.18 g
Beef	1.16 g
Catfish	1.15 g
Ricotta cheese	1.15 g
Tilapia	1.14 g
Duck eggs	1.14 g
Bear meat	1.13 g
Turkey thigh	1.12 g
Duck meat	1.11 g
Lamb meat	1.10 g
Beef lungs	1.10 g
Quail eggs	1.10 g
Chicken meat	1.09 g
Hard-boiled eggs	1.08 g
Goose egg	1.08 g
Raw eggs	1.06 g
Rabbit meat	1.04 g
Chicken legs	1.02 g
Bison meat	1.02 g
Pork heart	1.00 g
Beef heart	0.97 g
Goose meat	0.97 g
Sheep milk	0.96 g
Tuna	0.95 g
Pork lungs	0.90 g
Goat milk	0.82 g
Pork tongue	0.80 g
Turkey eggs	0.79 g
Ostrich meat	0.73 g
Kefir	0.72 g
Chicken hearts	0.72 g
Whole milk (3.7% fat)	0.72 g
Milk (2% fat)	0.71 g
Sour cream	0.70 g
Fat-free sour cream	0.70 g
Beef tongue	0.69 g
Buttermilk	0.68 g
Pig's feet	0.66 g
Raw egg white	0.63 g
Milk whey liquid	0.61 g
Beef tripe	0.60 g
Pork stomach	0.52 g
Pork tail	0.40 g
Pig's ears	0.40 g
Pork chitterlings	0.30 g
Bacon fat	0.16 g
Mutton tallow	n/d
Beef tallow	n/d
Goose fat	n/d
Turkey fat	n/d
Chicken fat	n/d
Salmon oil	n/d
Cod liver oil	n/d
Sardine oil	n/d
Lard	n/d
Herring oil	n/d
Duck fat	n/d
Butter oil	n/d