Pigeon peas — Nutrition Facts

About 76% of the calories in pigeon peas comes from carbohydrates (93 calories). Pigeon peas contains 23.3 grams of carbohydrates per every 100 grams. There are 121 calories in 100 g of pigeon peas.
Basic nutrients (nutrition summary):

0.4 grams of fat, 6.8 grams of protein, 23.3 grams of carbs, 68.6 grams of water, 1.1 grams of ash.

Pigeon peas contains n/d of total sugars, 6.7 grams of dietary fiber and n/d of starch.

It has 0 milligrams of cholesterol and 0 grams of total trans fats.

Pigeon peas — proteins, carbohydrates and fats (PCF)

Every 100 grams of pigeon peas provides about 9% of recommended daily protein intake. It also contents up to 1% of the daily intake of fats and 8% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 6.8 g 9.1%
Fat 0.4 g 0.5%
Carbohydrates 23.3 g 7.5%

Vitamins

The chart below shows the vitamin content of pigeon peas.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.15mg 12.5%
Vitamin B2 0.06mg 4.6%
Vitamin B3 0.78mg 4.9%
Vitamin B4 0mg 0%
Vitamin B5 0.32mg 6.4%
Vitamin B6 0.05mg 3.8%
Vitamin B9 111µg 27.8%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble

Minerals

Minerals Percent Daily Value (DV) per 100 g
Calcium 43mg 4.3%
Iron 1.11mg 11.1%
Magnesium 46mg 11.5%
Phosphorus 119mg 17%
Potassium 384mg 8.2%
Sodium 5mg 0.4%
Zinc 0.9mg 8.2%
Copper 0.27mg 30%
Manganese 0.5mg 21.7%
Selenium 2.9µg 5.3%
Fluoride 0µg 0%