Stigmasterol in Seeds

List of seeds with a high stigmasterol content.

Food Amount
Sesame seeds 22.00 mg
Flaxseed 11.00 mg
Poppy seeds 7.00 mg
Toasted sesame seeds n/d
Anise seed n/d
Mustard seed n/d
Sisymbrium seeds n/d
Coriander seeds n/d
Lotus seeds n/d
Sunflower seeds n/d
Dry roasted sunflower seeds n/d
Celery seed n/d
Pumpkin seed n/d
Dill seed n/d
Fennel seed n/d
Chia seeds n/d
Hemp seed n/d
Caraway seed n/d