Saturated fatty acids in Sweets
List of sweets with a high saturated fatty acids content.
| Food | Amount |
|---|---|
| Dark chocolate (70-85% cacao) | 24.49 g |
| Dark chocolate (60-69% cacao) | 22.03 g |
| White chocolate | 19.41 g |
| Dove milk chocolate | 19.24 g |
| Dove dark chocolate | 19.21 g |
| Twix bar | 18.96 g |
| Dark chocolate (45-59% cacao) | 18.52 g |
| Milk chocolate | 18.51 g |
| Kit Kat wafer bar | 17.95 g |
| Milky Way bar | 12.02 g |
| Snickers bar | 9.07 g |
| Mars almond bar | 7.27 g |
| Chocolate cake | 5.92 g |
| Chocolate coated marshmallow | 4.72 g |
| Oatmeal | 4.52 g |
| Halva | 4.13 g |
| Skittles | 4.12 g |
| Crackers | 3.21 g |
| Caramel | 2.48 g |
| Butterscotch | 2.07 g |
| Marshmallow | 0.06 g |
| Sugar substitute (aspartame) | n/d |
| Sugar substitute (stevia sweetener) | n/d |
| Sugar substitute (saccharin) | n/d |
| Sugar substitute (sucralose) | n/d |
| Sugar substitute (fructose) | n/d |
| Sugar substitute (agave syrup) | n/d |
| Jelly beans | n/d |
| Granulated white sugar | n/d |
| Brown sugar | n/d |