Glutamic acid in Cheeses

List of cheeses with a high glutamic acid content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Parmesan cheese 8.21g 60.4%
2 Romano cheese 7.3g 53.7%
3 Provolone cheese 6.24g 45.9%
4 Edam cheese 6.15g 45.2%
5 Gouda cheese 6.14g 45.1%
6 Monterey cheese 5.99g 44%
7 Gruyere cheese 5.98g 44%
8 Colby cheese 5.81g 42.7%
9 Cheshire cheese 5.72g 42.1%
10 Swiss cheese 5.7g 41.9%
11 Muenster cheese 5.56g 40.9%
12 Tilsit cheese 5.49g 40.4%
13 Port De Salut cheese 5.35g 39.3%
14 Blue cheese 5.18g 38.1%
15 Fontina cheese 5.14g 37.8%
16 Asadero cheese 5.07g 37.3%
17 Mozzarella cheese 4.78g 35.1%
18 Anejo cheese 4.77g 35.1%
19 Cheddar cheese 4.74g 34.9%
20 Limburger cheese 4.51g 33.2%
21 Queso Chihuahua cheese 4.5g 33.1%
22 Brie cheese 4.39g 32.3%
23 Camembert cheese 4.19g 30.8%
24 Goat cheese 4.02g 29.6%
25 Roquefort cheese 3.67g 27%
26 Philadelphia cream cheese 3.45g 25.4%
27 Tempeh 3.29g 24.2%
28 Ricotta cheese 2.47g 18.2%
29 Feta 2.42g 17.8%
30 Neufchatel cheese 2.01g 14.8%
31 Gjetost cheese 1.99g 14.6%
32 Extra-firm tofu 1.9g 14%
33 Firm tofu 1.72g 12.6%
34 Tofu 1.41g 10.4%
35 Cream cheese 1.3g 9.6%
36 Queso Fresco cheese 0g 0%
37 Cotija Cheese 0g 0%