Palmitic acid (16:0) in Herbs
List of herbs with a high palmitic acid (16:0) content.
| Food | Amount |
|---|---|
| Rosemary | 1.92 g |
| Bay leaf | 1.27 g |
| Oregano | 0.79 g |
| Marjoram | 0.29 g |
| Thyme | 0.29 g |
| Grape leaves | 0.24 g |
| Peppermint | 0.18 g |
| Chervil | 0.17 g |
| Pumpkin leaves | 0.15 g |
| Dandelion greens | 0.15 g |
| Spearmint | 0.14 g |
| Parsley | 0.08 g |
| Amaranth leaves | 0.07 g |
| Arugula | 0.07 g |
| Chicory greens | 0.06 g |
| Turnip greens | 0.05 g |
| Radicchio | 0.05 g |
| Dill weed | 0.05 g |
| Spinach | 0.05 g |
| Cooked asparagus | 0.05 g |
| Lamb's quarters | 0.05 g |
| Collard greens | 0.05 g |
| Green onions | 0.05 g |
| Endive | 0.04 g |
| Asparagus | 0.04 g |
| Escarole | 0.04 g |
| Celery | 0.04 g |
| Basil | 0.04 g |
| Romaine lettuce | 0.04 g |
| Cooked spinach | 0.03 g |
| Butterhead lettuce | 0.03 g |
| Watercress | 0.02 g |
| Beet greens | 0.02 g |
| Lettuce | 0.02 g |
| Garden cress | 0.02 g |
| Iceberg lettuce | 0.02 g |
| Red leaf lettuce | 0.02 g |
| Coriander | 0.01 g |
| Butterbur | n/d |
| Fireweed | n/d |
| Purslane | n/d |
| Dock | n/d |