Fat in Herbs
List of herbs with a high fat content.
| № | The amount of fat | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Bay leaf | 8.36g | 10% |
| 2 | Marjoram | 7.04g | 8.4% |
| 3 | Rosemary | 5.86g | 7% |
| 4 | Oregano | 4.28g | 5.1% |
| 5 | Chervil | 3.9g | 4.6% |
| 6 | Fireweed | 2.75g | 3.3% |
| 7 | Grape leaves | 2.12g | 2.5% |
| 8 | Thyme | 1.68g | 2% |
| 9 | Dill weed | 1.12g | 1.3% |
| 10 | Peppermint | 0.94g | 1.1% |
| 11 | Lamb's quarters | 0.8g | 1% |
| 12 | Parsley | 0.79g | 0.9% |
| 13 | Spearmint | 0.73g | 0.9% |
| 14 | Garden cress | 0.7g | 0.8% |
| 15 | Dandelion greens | 0.7g | 0.8% |
| 16 | Dock | 0.7g | 0.8% |
| 17 | Arugula | 0.66g | 0.8% |
| 18 | Basil | 0.64g | 0.8% |
| 19 | Collard greens | 0.61g | 0.7% |
| 20 | Coriander | 0.52g | 0.6% |
| 21 | Green onions | 0.47g | 0.6% |
| 22 | Pumpkin leaves | 0.4g | 0.5% |
| 23 | Spinach | 0.39g | 0.5% |
| 24 | Purslane | 0.36g | 0.4% |
| 25 | Amaranth leaves | 0.33g | 0.4% |
| 26 | Turnip greens | 0.3g | 0.4% |
| 27 | Chicory greens | 0.3g | 0.4% |
| 28 | Romaine lettuce | 0.3g | 0.4% |
| 29 | Cooked spinach | 0.26g | 0.3% |
| 30 | Radicchio | 0.25g | 0.3% |
| 31 | Butterhead lettuce | 0.22g | 0.3% |
| 32 | Red leaf lettuce | 0.22g | 0.3% |
| 33 | Cooked asparagus | 0.22g | 0.3% |
| 34 | Endive | 0.2g | 0.2% |
| 35 | Escarole | 0.18g | 0.2% |
| 36 | Celery | 0.17g | 0.2% |
| 37 | Lettuce | 0.15g | 0.2% |
| 38 | Iceberg lettuce | 0.14g | 0.2% |
| 39 | Beet greens | 0.13g | 0.2% |
| 40 | Asparagus | 0.12g | 0.1% |
| 41 | Watercress | 0.1g | 0.1% |
| 42 | Butterbur | 0.02g | 0% |