Protein in Seaweed
List of seaweed with a high protein content.
№ | The amount of protein | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Spirulina | 5.92g | 7.9% |
2 | Laver | 5.81g | 7.7% |
3 | Wakame | 3.03g | 4% |
4 | Kelp | 1.68g | 2.2% |
List of seaweed with a high protein content.
№ | The amount of protein | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Spirulina | 5.92g | 7.9% |
2 | Laver | 5.81g | 7.7% |
3 | Wakame | 3.03g | 4% |
4 | Kelp | 1.68g | 2.2% |