Methionine in Poultry

List of poultry with a high methionine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chicken meat 0.84g 46.7%
2 Chicken breast 0.79g 43.9%
3 Turkey leg 0.79g 43.9%
4 Turkey thigh 0.73g 40.6%
5 Turkey meat 0.72g 40%
6 Turkey breast 0.71g 39.4%
7 Turkey liver 0.68g 37.8%
8 Chicken legs 0.68g 37.8%
9 Chicken livers 0.64g 35.6%
10 Chicken hearts 0.64g 35.6%
11 Duck meat 0.64g 35.6%
12 Ostrich meat 0.62g 34.4%
13 Goose meat 0.61g 33.9%
14 Chicken thighs 0.57g 31.7%
15 Duck liver 0.44g 24.4%
16 Goose liver 0.39g 21.7%
17 Foie gras 0.27g 15%
18 Pheasant meat 0g 0%