Vitamin E in Poultry
List of poultry with a high vitamin E content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Goose meat | 1.74mg | 11.9% |
| 2 | Chicken livers | 0.77mg | 5.3% |
| 3 | Duck meat | 0.7mg | 4.8% |
| 4 | Chicken breast | 0.54mg | 3.7% |
| 5 | Chicken meat | 0.46mg | 3.2% |
| 6 | Pheasant meat | 0.27mg | 1.8% |
| 7 | Ostrich meat | 0.21mg | 1.4% |
| 8 | Chicken legs | 0.19mg | 1.3% |
| 9 | Turkey liver | 0.15mg | 1% |
| 10 | Turkey thigh | 0.07mg | 0.5% |
| 11 | Turkey meat | 0.07mg | 0.5% |
| 12 | Turkey breast | 0.06mg | 0.4% |
| 13 | Turkey leg | 0.06mg | 0.4% |
| 14 | Chicken hearts | 0mg | 0% |
| 15 | Chicken thighs | 0mg | 0% |
| 16 | Goose liver | 0mg | 0% |
| 17 | Duck liver | 0mg | 0% |
| 18 | Foie gras | 0mg | 0% |