Vitamin E in Plant Oils (Vegetable Pils)

List of plant oils (vegetable pils) with a high vitamin E content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Wheat germ oil 149.4mg 1023.3%
2 Hazelnut oil 47.2mg 323.3%
3 Sunflower oil 41.08mg 281.4%
4 Almond oil 39.2mg 268.5%
5 Cottonseed oil 35.3mg 241.8%
6 Rice bran oil 32.3mg 221.2%
7 Grape seed oil 28.8mg 197.3%
8 Babassu oil 19.1mg 130.8%
9 Canola oil 17.46mg 119.6%
10 Palm oil 15.94mg 109.2%
11 Peanut oil 15.69mg 107.5%
12 Oat oil 14.4mg 98.6%
13 Olive oil 14.35mg 98.3%
14 Corn oil 14.3mg 97.9%
15 Poppyseed oil 11.4mg 78.1%
16 Soybean oil 8.18mg 56%
17 Apricot kernel oil 4mg 27.4%
18 Mayonnaise 3.28mg 22.5%
19 Cocoa butter 1.8mg 12.3%
20 Sesame oil 1.4mg 9.6%
21 Flaxseed oil 0.47mg 3.2%
22 Walnut oil 0.4mg 2.7%
23 Coconut oil 0.11mg 0.8%
24 Shea nut oil 0mg 0%
25 Avocado oil 0mg 0%
26 Mustard oil 0mg 0%