Vitamin B9 (folate) in Pasta and Noodles

List of pasta and noodles with a high vitamin B9 (folate) content.

The amount of Percent Daily Value (DV) per 100 g
1 Homemade pasta 43µg 10.8%
2 Whole wheat pasta 21µg 5.3%
3 Pasta 7µg 1.8%
4 Soba 7µg 1.8%
5 Egg noodles 7µg 1.8%
6 Gluten-free corn pasta 6µg 1.5%
7 Gluten-free brown rice pasta 4µg 1%
8 Rice noodles 1µg 0.3%