Vitamins in Endive
The chart below shows the water-soluble and fat-soluble vitamin content of endive.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 108µg | 12% |
| Beta-Carotene | 1300µg | 26% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.44mg | 3% |
| Vitamin K | 231µg | 192.5% |
| Vitamin C | 6.5mg | 7.2% |
| Vitamin B1 | 0.08mg | 6.7% |
| Vitamin B2 | 0.08mg | 6.2% |
| Vitamin B3 | 0.4mg | 2.5% |
| Vitamin B4 | 16.8mg | 3.4% |
| Vitamin B5 | 0.9mg | 18% |
| Vitamin B6 | 0.02mg | 1.5% |
| Vitamin B9 | 142µg | 35.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |