Vitamins in Iceberg lettuce

The chart below shows the water-soluble and fat-soluble vitamin content of iceberg lettuce.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 25µg 2.8%
Beta-Carotene 299µg 6%
Alpha-Carotene 4µg 0.1%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.18mg 1.2%
Vitamin K 24.1µg 20.1%
Vitamin C 2.8mg 3.1%
Vitamin B1 0.04mg 3.3%
Vitamin B2 0.03mg 2.3%
Vitamin B3 0.12mg 0.8%
Vitamin B4 6.7mg 1.3%
Vitamin B5 0.09mg 1.8%
Vitamin B6 0.04mg 3.1%
Vitamin B9 29µg 7.3%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble