Iron in Fast Food
List of fast food with a high iron content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Hamburger (McDonald's) | 2.87mg | 28.7% |
| 2 | Hotdog | 2.36mg | 23.6% |
| 3 | Cheeseburger (McDonald's) | 2.35mg | 23.5% |
| 4 | Onion rings | 0.78mg | 7.8% |
| 5 | French fried potatoes | 0.57mg | 5.7% |