Iron in Animal Fat
List of animal fat with a high iron content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Bacon fat | 0.13mg | 1.3% |
| 2 | Mutton tallow | 0mg | 0% |
| 3 | Beef tallow | 0mg | 0% |
| 4 | Goose fat | 0mg | 0% |
| 5 | Turkey fat | 0mg | 0% |
| 6 | Chicken fat | 0mg | 0% |
| 7 | Salmon oil | 0mg | 0% |
| 8 | Cod liver oil | 0mg | 0% |
| 9 | Sardine oil | 0mg | 0% |
| 10 | Lard | 0mg | 0% |
| 11 | Herring oil | 0mg | 0% |
| 12 | Duck fat | 0mg | 0% |