About 76% of the calories
in groundcherries come
from carbohydrates (45 calories).
11.2 grams of carbohydrates per every 100 grams.
in 100 g of groundcherries.
Basic nutrients (nutrition summary):
0.7 grams of fat,
1.9 grams of protein,
11.2 grams of carbs,
85.4 grams of water,
0.8 grams of ash.
n/d of total sugars,
n/d of dietary fiber and
n/d of starch.
0 milligrams of cholesterol and
0 grams of total trans fats.
Groundcherries — proteins, carbohydrates and fats (PCF)
Every 100 grams of groundcherries
about 3% of recommended daily protein intake.
They also content
up to 1% of the daily intake of fats and 4% of carbs.
The chart below shows the vitamin content of groundcherries.