| Nutrient |
Amount |
|
Saturated fatty acids
|
29.89 g
|
|
Butyric acid (4:0)
|
n/d
|
|
Caproic acid (6:0)
|
n/d
|
|
Caprylic acid (8:0)
|
n/d
|
|
Capric acid (10:0)
|
n/d
|
|
Lauric acid (12:0)
|
0.10 g
|
|
Myristic acid (14:0)
|
6.53 g
|
|
Palmitic acid (16:0)
|
16.65 g
|
|
Stearic acid (18:0)
|
3.89 g
|
|
Arachidic acid (20:0)
|
n/d
|
|
Behenic acid (22:0)
|
n/d
|
|
Lignoceric acid (24:0)
|
n/d
|
|
Monounsaturated fatty acids
|
33.84 g
|
|
Palmitoleic acid (16:1)
|
7.51 g
|
|
Oleic acid (18:1)
|
14.75 g
|
|
Gadoleic acid (20:1)
|
5.99 g
|
|
Erucic acid (22:1)
|
5.59 g
|
|
Nervonic acid (24:1)
|
n/d
|
|
Polyunsaturated fatty acids
|
31.87 g
|
|
Linoleic acid (18:2)
|
2.01 g
|
|
Linolenic acid (18:3)
|
1.33 g
|
|
Alpha-linolenic acid (18:3) (omega-3)
|
n/d
|
|
Gamma-linolenic acid (18:3) (omega-6)
|
n/d
|
|
Eicosadienoic acid (20:2) (omega-6)
|
n/d
|
|
Arachidonic acid (20:4) (omega-6)
|
n/d
|
|
Timnodonic acid (20:5) (omega-3)
|
10.14 g
|
|
Clupanodonic acid (22:5) (omega-3)
|
1.97 g
|
| Sterols: |
|
|
Cholesterol
|
0.71 mg
|
|
Phytosterols
|
n/d
|
|
Stigmasterol
|
n/d
|
|
Campesterol
|
n/d
|
|
Beta-sitosterol
|
n/d
|
| Trans fat: |
|
|
Trans fatty acids
|
n/d
|
|
Trans-monoenoic fatty acids
|
n/d
|
|
Trans-polyenoic fatty acids
|
n/d
|
| |
