Fat in Pistachio nuts

Pistachio nuts contain 45.32 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
63 Toasted sesame seeds 48g 57.1%
64 Roasted cashews 46.35g 55.2%
65 Dry roasted pistachio nuts 45.82g 54.5%
66 Pistachio nuts 45.32g 54%
67 Cashew nuts 43.85g 52.2%
68 Foie gras 43.84g 52.2%
69 Dark chocolate (70-85% cacao) 42.63g 50.8%
70 Flaxseed 42.16g 50.2%

Lipids of Pistachio nuts

Nutrient Amount
Saturated fatty acids 5.91 g
Butyric acid (4:0) n/d
Caproic acid (6:0) 0.01 g
Caprylic acid (8:0) n/d
Capric acid (10:0) 0.00 g
Lauric acid (12:0) n/d
Myristic acid (14:0) 0.02 g
Palmitic acid (16:0) 5.27 g
Stearic acid (18:0) 0.48 g
Arachidic acid (20:0) 0.05 g
Behenic acid (22:0) 0.04 g
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 23.26 g
Palmitoleic acid (16:1) 0.50 g
Oleic acid (18:1) 22.67 g
Gadoleic acid (20:1) 0.09 g
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 14.38 g
Linoleic acid (18:2) 14.09 g
Linolenic acid (18:3) 0.29 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols 0.21 mg
Stigmasterol 0.01 mg
Campesterol 0.01 mg
Beta-sitosterol 0.20 mg
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available