Nutrient |
Amount |
Saturated fatty acids
|
3.21 g
|
Butyric acid (4:0)
|
n/d
|
Caproic acid (6:0)
|
n/d
|
Caprylic acid (8:0)
|
n/d
|
Capric acid (10:0)
|
n/d
|
Lauric acid (12:0)
|
n/d
|
Myristic acid (14:0)
|
0.46 g
|
Palmitic acid (16:0)
|
2.05 g
|
Stearic acid (18:0)
|
0.71 g
|
Arachidic acid (20:0)
|
n/d
|
Behenic acid (22:0)
|
n/d
|
Lignoceric acid (24:0)
|
n/d
|
Monounsaturated fatty acids
|
5.74 g
|
Palmitoleic acid (16:1)
|
1.13 g
|
Oleic acid (18:1)
|
3.59 g
|
Gadoleic acid (20:1)
|
0.58 g
|
Erucic acid (22:1)
|
0.44 g
|
Nervonic acid (24:1)
|
n/d
|
Polyunsaturated fatty acids
|
2.66 g
|
Linoleic acid (18:2)
|
0.14 g
|
Linolenic acid (18:3)
|
0.11 g
|
Alpha-linolenic acid (18:3) (omega-3)
|
n/d
|
Gamma-linolenic acid (18:3) (omega-6)
|
n/d
|
Eicosadienoic acid (20:2) (omega-6)
|
n/d
|
Arachidonic acid (20:4) (omega-6)
|
n/d
|
Timnodonic acid (20:5) (omega-3)
|
1.01 g
|
Clupanodonic acid (22:5) (omega-3)
|
0.30 g
|
Sterols: |
|
Cholesterol
|
0.09 mg
|
Phytosterols
|
n/d
|
Stigmasterol
|
n/d
|
Campesterol
|
n/d
|
Beta-sitosterol
|
n/d
|
Trans fat: |
|
Trans fatty acids
|
n/d
|
Trans-monoenoic fatty acids
|
n/d
|
Trans-polyenoic fatty acids
|
n/d
|
| |