Beta-Carotene in -
List of - with a high beta-Carotene content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chili pepper | 14844µg | 296.9% |
| 2 | Red bell peppers | 1624µg | 32.5% |
| 3 | Hot chili pepper | 534µg | 10.7% |
| 4 | Tomatoes | 449µg | 9% |
| 5 | Cooked tomatoes | 293µg | 5.9% |
| 6 | Green bell peppers | 208µg | 4.2% |
| 7 | Tomatillos | 63µg | 1.3% |
| 8 | Eggplant | 22µg | 0.4% |