Vitamin C (ascorbic acid) in -
List of - with a high vitamin C (ascorbic acid) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Hot chili pepper | 143.7mg | 159.7% |
2 | Red bell peppers | 127.7mg | 141.9% |
3 | Green bell peppers | 80.4mg | 89.3% |
4 | Chili pepper | 31.4mg | 34.9% |
5 | Cooked tomatoes | 22.8mg | 25.3% |
6 | Tomatoes | 13.7mg | 15.2% |
7 | Tomatillos | 11.7mg | 13% |
8 | Eggplant | 1.3mg | 1.4% |