Vitamin B9 (folate) in -
List of - with a high vitamin B9 (folate) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Chili pepper | 51µg | 12.8% |
2 | Red bell peppers | 46µg | 11.5% |
3 | Hot chili pepper | 23µg | 5.8% |
4 | Tomatoes | 15µg | 3.8% |
5 | Eggplant | 14µg | 3.5% |
6 | Cooked tomatoes | 13µg | 3.3% |
7 | Green bell peppers | 10µg | 2.5% |
8 | Tomatillos | 7µg | 1.8% |