Vitamin A in -
List of - with a high vitamin A content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Chili pepper | 1324µg | 147.1% |
2 | Red bell peppers | 157µg | 17.4% |
3 | Hot chili pepper | 48µg | 5.3% |
4 | Tomatoes | 42µg | 4.7% |
5 | Cooked tomatoes | 24µg | 2.7% |
6 | Green bell peppers | 18µg | 2% |
7 | Tomatillos | 6µg | 0.7% |
8 | Eggplant | 2µg | 0.2% |