Selenium in -
List of - with a high selenium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Red leaf lettuce | 1.5µg | 2.7% |
| 2 | Radicchio | 0.9µg | 1.6% |
| 3 | Butterhead lettuce | 0.6µg | 1.1% |
| 4 | Lettuce | 0.6µg | 1.1% |
| 5 | Romaine lettuce | 0.4µg | 0.7% |
| 6 | Chicory greens | 0.3µg | 0.5% |
| 7 | Endive | 0.2µg | 0.4% |
| 8 | Escarole | 0.2µg | 0.4% |
| 9 | Iceberg lettuce | 0.1µg | 0.2% |