Calcium in -
List of - with a high calcium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chicory greens | 100mg | 10% |
| 2 | Endive | 52mg | 5.2% |
| 3 | Escarole | 46mg | 4.6% |
| 4 | Lettuce | 36mg | 3.6% |
| 5 | Butterhead lettuce | 35mg | 3.5% |
| 6 | Red leaf lettuce | 33mg | 3.3% |
| 7 | Romaine lettuce | 33mg | 3.3% |
| 8 | Radicchio | 19mg | 1.9% |
| 9 | Iceberg lettuce | 18mg | 1.8% |