Vitamin C (ascorbic acid) in -
List of - with a high vitamin C (ascorbic acid) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Chicory greens | 24mg | 26.7% |
2 | Lettuce | 9.2mg | 10.2% |
3 | Radicchio | 8mg | 8.9% |
4 | Endive | 6.5mg | 7.2% |
5 | Romaine lettuce | 4mg | 4.4% |
6 | Butterhead lettuce | 3.7mg | 4.1% |
7 | Red leaf lettuce | 3.7mg | 4.1% |
8 | Escarole | 3.3mg | 3.7% |
9 | Iceberg lettuce | 2.8mg | 3.1% |