Vitamin B9 (folate) in -
List of - with a high vitamin B9 (folate) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Endive | 142µg | 35.5% |
| 2 | Romaine lettuce | 136µg | 34% |
| 3 | Chicory greens | 110µg | 27.5% |
| 4 | Escarole | 78µg | 19.5% |
| 5 | Butterhead lettuce | 73µg | 18.3% |
| 6 | Radicchio | 60µg | 15% |
| 7 | Lettuce | 38µg | 9.5% |
| 8 | Red leaf lettuce | 36µg | 9% |
| 9 | Iceberg lettuce | 29µg | 7.3% |