Magnesium in -
List of - with a high magnesium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chicory greens | 30mg | 7.5% |
| 2 | Endive | 15mg | 3.8% |
| 3 | Romaine lettuce | 14mg | 3.5% |
| 4 | Radicchio | 13mg | 3.3% |
| 5 | Butterhead lettuce | 13mg | 3.3% |
| 6 | Lettuce | 13mg | 3.3% |
| 7 | Escarole | 13mg | 3.3% |
| 8 | Red leaf lettuce | 12mg | 3% |
| 9 | Iceberg lettuce | 7mg | 1.8% |