Vitamin A in -
List of - with a high vitamin A content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Romaine lettuce | 436µg | 48.4% |
| 2 | Red leaf lettuce | 375µg | 41.7% |
| 3 | Lettuce | 370µg | 41.1% |
| 4 | Chicory greens | 286µg | 31.8% |
| 5 | Butterhead lettuce | 166µg | 18.4% |
| 6 | Endive | 108µg | 12% |
| 7 | Escarole | 94µg | 10.4% |
| 8 | Iceberg lettuce | 25µg | 2.8% |
| 9 | Radicchio | 1µg | 0.1% |