Protein in -
List of - with a high protein content.
№ | The amount of protein | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Chicory greens | 1.7g | 2.3% |
2 | Radicchio | 1.43g | 1.9% |
3 | Lettuce | 1.36g | 1.8% |
4 | Butterhead lettuce | 1.35g | 1.8% |
5 | Red leaf lettuce | 1.33g | 1.8% |
6 | Endive | 1.25g | 1.7% |
7 | Romaine lettuce | 1.23g | 1.6% |
8 | Escarole | 1.15g | 1.5% |
9 | Iceberg lettuce | 0.9g | 1.2% |