Vitamin E in -
List of - with a high vitamin E content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Chicory greens | 2.26mg | 15.5% |
2 | Radicchio | 2.26mg | 15.5% |
3 | Endive | 0.44mg | 3% |
4 | Escarole | 0.4mg | 2.7% |
5 | Lettuce | 0.22mg | 1.5% |
6 | Iceberg lettuce | 0.18mg | 1.2% |
7 | Butterhead lettuce | 0.18mg | 1.2% |
8 | Red leaf lettuce | 0.15mg | 1% |
9 | Romaine lettuce | 0.13mg | 0.9% |