Potassium in -
List of - with a high potassium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Chicory greens | 420mg | 8.9% |
2 | Endive | 314mg | 6.7% |
3 | Radicchio | 302mg | 6.4% |
4 | Romaine lettuce | 247mg | 5.3% |
5 | Escarole | 245mg | 5.2% |
6 | Butterhead lettuce | 238mg | 5.1% |
7 | Lettuce | 194mg | 4.1% |
8 | Red leaf lettuce | 187mg | 4% |
9 | Iceberg lettuce | 141mg | 3% |