Lysine in -
List of - with a high lysine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Lettuce | 0.08g | 2% |
2 | Chicory greens | 0.07g | 1.7% |
3 | Romaine lettuce | 0.06g | 1.5% |
4 | Endive | 0.06g | 1.5% |
5 | Escarole | 0.06g | 1.5% |
6 | Radicchio | 0.06g | 1.5% |
7 | Butterhead lettuce | 0.06g | 1.5% |
8 | Red leaf lettuce | 0.05g | 1.2% |
9 | Iceberg lettuce | 0.02g | 0.5% |