Vitamin A in -
List of - with a high vitamin A content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pumpkin | 426µg | 47.3% |
| 2 | Cooked pumpkin | 288µg | 32% |
| 3 | Pumpkin leaves | 97µg | 10.8% |
| 4 | Zucchini | 56µg | 6.2% |
| 5 | Cucumber | 5µg | 0.6% |
| 6 | Patty pan squash | 4µg | 0.4% |
| 7 | Chayote | 0µg | 0% |