Vitamin B4 (choline) in -
List of - with a high vitamin B4 (choline) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Zucchini | 9.4mg | 1.9% |
2 | Chayote | 9.2mg | 1.8% |
3 | Pumpkin | 8.2mg | 1.6% |
4 | Patty pan squash | 6.2mg | 1.2% |
5 | Cooked pumpkin | 6.2mg | 1.2% |
6 | Cucumber | 6mg | 1.2% |
7 | Pumpkin leaves | 0mg | 0% |