Vitamin E in -
List of - with a high vitamin E content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Pumpkin | 1.06mg | 7.3% |
2 | Cooked pumpkin | 0.8mg | 5.5% |
3 | Zucchini | 0.12mg | 0.8% |
4 | Patty pan squash | 0.12mg | 0.8% |
5 | Chayote | 0.12mg | 0.8% |
6 | Cucumber | 0.03mg | 0.2% |
7 | Pumpkin leaves | 0mg | 0% |