Zinc in -
List of - with a high zinc content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chayote | 0.74mg | 6.7% |
| 2 | Zucchini | 0.33mg | 3% |
| 3 | Pumpkin | 0.32mg | 2.9% |
| 4 | Patty pan squash | 0.24mg | 2.2% |
| 5 | Cooked pumpkin | 0.23mg | 2.1% |
| 6 | Pumpkin leaves | 0.2mg | 1.8% |
| 7 | Cucumber | 0.2mg | 1.8% |